If you are struggling with skin conditions, including excessive dryness, psoriasis, acne, and many others, you might be wondering: is hemp oil for the skin worth a try? Many users swear by its health properties, not only for the skin but also for general health status.
Assuming that you’ve already tried over-the-counter drugs and creams, you probably know by now that most of them come with serious side effects and can negatively impact your long-term health. The most incredible feature of hemp oil is that it does not have any side effects; it goes a long way to treating numerous conditions, and it can be used by anyone.
Keep on reading to find out how hemp oil can nourish, moisture, and clean your skin from acne, psoriasis patches, redness, irritation, and restore its elasticity, removing wrinkles and fine lines.
What is hemp oil?
Hemp oil comes from pressing hemp seeds and should not be confused with CBD oil, which stands for cannabidiol oil and comes from other parts of the cannabis plant. Hemp oil is rich in numerous nutrients, including omega 3, 6, and 9, protein, and others, which improve your skin health and nourishes it.
Regulates skin oil production
Due to the natural properties of hemp seed oil, it is ideal for any skin type. This occurs as hemp oil is absorbed by your skin, without clogging pores or leaving a greasy residue behind, as most skincare products do. It helps to balance the skin, which makes it useful for treating sensitive, dry skin by moisturizing and nourishing it. Additionally, hemp seed oil helps improve acne symptoms by regulating the amount of oil the skin produces.
Soothes irritated skin
Whether you have red patches from acne, burns, sunburns, or any other causes, hemp oil can help you reduce irritation and soothes inflammation. The high composition of omega 6 fatty acids in hemp oil has powerful anti-inflammatory properties and stimulates skin regeneration. This is also helpful to treat skin conditions such as psoriasis, as it soothes inflammation and nourishes the skin.
Contains anti-ageing properties
Two of the most important nutrients for young healthy skin, free of wrinkles and fine lines are oleic acids and linoleic acid, which are abundant in hemp oil. Our bodies can not produce these two essential fatty acids, therefore supplementing with them is vital to maintaining young, elastic, and healthy skin.
How to choose a hemp oil product for your skin
There are plenty of options already on the market. How to choose the one that suits you best? First of all, it is essential to notice that many products contain hemp oil, including cosmetic products, such as soaps, balms, facial creams, bath products, and many others.
You need to be aware of the usual magic trick – ingredients list! Most manufacturers will advertise hemp oil on their product, but after a careful inspection of the ingredient list, the hemp oil is right at the end of the list. What does it mean? This shows that the hemp oil is in an extremely low amount; it should not be the first ingredient, but definitely among the first ingredients listed if you want a helpful hemp oil product.
For a quick, safe way, most people choose to purchase a 100% pure, cold-pressed hemp oil product. This can be used as it is or mixed with your own ingredients to make home-made masks and treatments for your skin, hair, nails, and others.
On top of this, you could also ingest hemp oil for extended health benefits. Make sure, however, that you do not ingest any hemp oil products which contain essential oils or other ingredients unless it is clearly specified that the product is edible.
How to use hemp oil for the skin
Hemp oil can be used topically or orally (ingested). Some people even add it to recipes, although high-temperature cooking is not recommended.
For topical use, you need to apply hemp oil directly on your skin. This is ideal if you have dry skin or irritation. Massage a small drop of hemp oil onto the affected area. It can be used several times a day, as necessary. However, for the treatment of acne, apply it to clean skin, wait for 1-2 minutes, and rinse with warm water.
Many people also take hemp oil orally to improve their skin condition. While topical use can have a stronger effect on your skin, taking hemp oil orally also has other health benefits, apart from improving your skin condition. Hemp oil was proven to contribute towards a balanced health status by reducing inflammation throughout the body, among other benefits.
It is advisable to discuss with your physician before taking hemp oil orally. It might result in temporary digestive unrest; however, you might find its benefits more contoured when taken orally. Oral use will significantly decrease the risk of having skin irritations or breakouts.
Does it have any side effects?
Hemp seed oil is safe for use and naturally comes with no side effects. It is free of THC; thus, it does not have psychoactive properties. The topical application of hemp seed oil does not come with any side effects. When taken orally, some people might notice digestive upset. In order to avoid this, start with a small dose and increase it gradually.
All in all, hemp oil is a 100% natural product that can boost skin health. It has nourishing, hydrating, and moisturizing properties, which are useful in treating acne, psoriasis, and dermatitis. If you suffer from excessively dry skin, blackheads, or pimples, hemp oil can help you improve these conditions in the long-term.
For maximum results, most people prefer to ingest hemp oil. It can also have other soothing properties, including anti-inflammatory, anti-microbial, and nourishing effects. Also It can be used orally to improve skin conditions, strengthen or repair damaged hair, strengthen nails, and even offer relief from acute and chronic pains, such as those caused by arthritis.